Is happiness real?

The goal is not to be happy every second-of every day. Rather clarify & define what happiness means for you, protect it & find your way back to it each chance you get. Find your happy spots…

Did you know you can recreate what happiness & joy means to you? It may not be the same thing it was 1-day ago, a week ago, a year ago, 10 years ago, heck-a moment ago. As you evolve so does what you desire, so does what is valuable to you. Forgiveness could be happiness, your peace could be happiness, your dreams could be happiness, your favorite song, food, blanket, tree, etc.… You get to choose that & revamp as needed.

Sometimes we have to place the old joys in their places & make room for the next one. Some of our happiness is waiting for us to elevate. You don’t have to leave everything behind, but consider loosening the grip slightly so the next happy moment can fit. Don’t chase perfect moments, rather embrace intentionally creating moments for yourself and within yourself. Happiness is real, because you get to create it, foster it, and define it. Get started on defining your happiness today and don’t allow anyone else to define what that means for you.